Break-ups and Facebook - oh the agony. There should be rules on what to post about your ex after a break-up. Many years ago I went through a horrible break-up. Even though the relationship had become toxic and damaging, and I knew intellectually that the break was best all around, I was still heartbroken. Now, going through a break-up is bad enough, add Facebook and it becomes sheer agony. Is anything more painful after a break-up than seeing a photograph of a loved one gazing longingly into a new loves eyes, or sharing a passionate kiss, or reading the sickening captions, ‘’thanks to my #bestgirlfriendever for breakfast in bed this morning’’? So why torture oneself? Just block, unfriend or take a Facebook break while healing from a broken heart. Easy. And easier said than done. Trying hard not to stalk your ex Almost five years ago, soon after my break-up (I shall refer to my ex as X), my hand hovered over the keys of my computer. Don’t do it, I told myself, ...